Our WORKSHOPS are  Great Fun you can learn new skills and build fitness levels!

While the benefits of daily exercise are numerous and well known, our workshops are a great form of entertainment for your party or event. We cover a wide variety and our instructors are highly qualified. If you want to impress friends or do something to make your party/event different all you have to do is choose from our wide variety of Workshops.

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CHOOSE from... Hip Hop/Street - Freestyle Classes:  Promotes physical fitness -  Kids gain confidence and a positive self-esteem  - Balance, coordination, and agility - Physical strength - Flexibility - Stamina - Good posture 

All of our workshops are a great way to add some of the necessary exercise children need and they teach new skills or help to build and develop existing ones.